It is commonly presumed that only people of faith have a deep connection with prayer. But the act of meditative communication should not be shoehorned into the box of religion. Our minds needn’t be spiritually inclined to benefit from the thoughtful act of one human being reaching out to the universe in some indefinable manner that brings ease and comfort in a weary world.
Exercise and traditional meditation may adhere to structure, posture and discipline, which are wonderful in and of themselves. But to be by oneself and settle the mind into a hopeful state, simply asking for a bit of relief, a sliver of help – this requires no training or association with anyone other than oneself.
I have had my doubts about God, like everyone who is honest about their faith. It’s actually an important part of wrestling with that whole human-and-deity relationship. It’s healthy to question in search of reason. Some of the most devoted, loving and spiritually inclined folks I’ve ever met are simply not convinced there’s anything out there. On occasion I can be one of them.
And still, whether you believe in God or not, praying is one of the finest things we can do for ourselves. Because as people we are not meant to handle everything alone. My pastor says that a Christian life is a life lived in community. I agree it’s important for us to rely on others, not only for social interaction but for a frame of reference to whether what we’re doing in our lives is the best we can manage for ourselves. Another person can comfort you, hold you responsible to yourself, or offer some insight that guides you back to where you wanted to go in the first place.
Community is good. Relying on others is good. But when we’re feeling wounded and in need of peace and solace, there are few things within our grasp that can top a bit of prayerful time alone.
One of the very coolest things about praying is you can do it anywhere and without adult supervision. There is no wrong way to pray.
For me the most important thing about it is this — prayer is no more dependent on religion than our need to eat is dependent upon where we dine. One is a need – the other a convenience. The thing that facilitates a need should never be confused with the need itself.
There’s an old saying that goes, “Religion is for those who don’t want to go to hell. Faith is for those who have been there.”
Isolation is never good. Reaching out is one of the most human things we do. If there is nobody around when this need arises, I never feel I am alone. Somewhere in the spiraling void around us is a heart that will listen.
And isn’t that all any of us really wants anyway — to know that we’ve been listened to?
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Nouveau Scarecrow 
Prayer is a common activity in every day for me. I thank God for health, the ability to love and be loved and the chance to enjoy another of life.
Indeed. Well said.
This may be the best description of prayer that I’ve ever read. I’ve always wanted to find blessed relief and deep insight through prayer, but have never been able to do more than mouth words or think thoughts. Your piece somehow shows the way. Thank you.
I am awed by your generous comment. I hope you do indeed find a path to prayer — one that envelops you in comfort and clarity. I’m so gratified that this touched you so. Many thanks to you.
i feel like i’m reading your deepmost thoughts!
pray on! and stay optimistic too!
Your kindness is inspiring. Thank you for such fine words.
Lovely post thank you Michael … I like what Kathleen said also.
Thank you, Susan. Deeply appreciated. You’re continued encouragement makes me so happy. :]
Prayer & Meditation… Prayer is the talking part, Meditation is the listening. 🙂
So very true. I agree wholeheartedly.
Of course years ago when I first heard the term “Prayer and meditation” I misunderstood the speaker to say “Prayer and medication”. A little odd for a recovery group but, hey, I was new to it all. Maybe they knew what they were talking about.
Thank you for your thoughtful observations. Cheers.
Oh nicely put both of you.
You’re sweet. :]
You’ve covered a lot here in this short piece and tapped into some important points. Sometimes we need to shut out the distractions and try to become part of the infinite flow of spiritual energies.
Lee
An A to Z Co-Host
Tossing It Out
As ever, your incisive and elevating comments are wonderfully welcome. You have the gift of encouragement and it is certainly not wasted on me. You’re one of the good guys and I’m grateful. Many, many thanks, Arlee.
Prayer has always been a source of comfort for me when I persevere until there’s peace. I agree we need others on our faith journey.
They say misery loves company but I feel it is doubly true that happiness loves company as well. You’re comment is right on the money and is dearly appreciated. Thank you for reading. Blessings.